the wisdom tooth
advice, opinions and discoveries in the
dental world from Medland's experts.

With Christmas right around the corner, it is so easy to get swept up in a frenzy with the pressure of gift shopping. Giving gifts to our loved ones is a wonderful part of the holiday season, and this year, we wanted to look at ways that we can make a positive difference with our […]

29 Nov 2018
Medland Admin

This delicious salad is quick and easy to prepare, and will soon become a crowd favourite as the weather warms up and the festive season starts. Packed with good fats, protein and lots of vegetables, this salad is guilty free and only 299 kilojoules per serving. Prep: 20mins Cook: 10mins Serves: 8 Ingredients 500g new […]

10 Oct 2018
Medland Admin

You may have noticed that we have a new look! While we have, and will always, stand by our longterm motto of providing our patients with ‘Technical Excellence and Exceptional Care’, we wanted to acknowledge that we proudly strive for every interaction with our patients to be exceptional. The shift from ‘Medland Dental; Technical Excellence, […]

10 Oct 2018
Medland Admin

As health practitioners, we love to hear our patients telling us they are looking after their bodies with diet and exercise. Lately, a lot of our patients have been talking to us about their efforts to improve their gut health. Good gut health can contribute to a stronger immune system, heart and brain health, improved […]

10 Oct 2018
Medland Admin

The incredible advancement of technology has allowed for many discoveries in health care, resulting in improved understanding of previously unrecognised diseases and eased suffering of countless people. Coeliac Disease is one particular example of this, where people who may have endured unexplained or misdiagnosed symptoms for years without relief, can now manage their condition far […]

30 Apr 2018
Medland Admin

Jamie Oliver’s Irish Stew Serves: 4 Cooks In: 1H 55M Difficulty: not too tricky Ingredients 50g butter 8 lamb chump chops (or your preferred cut of lamb for slow cooking) 3 onions 2 carrots 2 large potatoes 6 sprigs of fresh thyme 3 fresh bay leaves 150g pearl barley Method Preheat the oven to 180ºC […]

30 Apr 2018
Medland Admin

The days are getting shorter, and soon the colder weather will be upon us. Now that it is autumn its time to add some warm, nourishing meals into our diet. This delicious recipe from Nom Nom Paleo is our Back Office Manager, Kelly’s, current favourite dish to make. Packed with flavour, and loaded with vegetables […]

6 Mar 2018
Medland Admin

Terms and Conditions To be eligible for promotion, and ensure best results, patients must have had an examination and professional cleaning at Medland Dental in the last six (6) months, and diagnostic x-rays within the last two (2) years. Patient must be over 18 years of age with teeth deemed suitable for Teeth Whitening. A […]

27 Feb 2018
Medland Admin

School sports are kicking off so it is time to ensure that your child’s smile is protected with a mouthguard. Sporting accidents are one of the most common causes of dental injury. Every year thousands of people, including children, are treated for dental injuries that could have been avoided or minimised by wearing a protective, […]

3 Jan 2018
Medland

Enjoy this delicious and simple Christmas dessert! Ingredients: 1 x 500ml thickened cream 1 teaspoon caster sugar 1 teaspoon vanilla essence 1 x 250g pkt Arnott’s Choc Ripple biscuits Fresh raspberries, to serve Method: Use an electric beater to beat the cream, sugar and vanilla in a bowl until firm peaks form. Spread a little […]

5 Dec 2017
Medland Admin

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Featured Blog Post

  • 3 Oct 2019
    Medland Admin

    In honour of World Smile Day, a day not only devoted to grins but to showing acts of kindness, we wanted to talk about all things smile related. Benefits of smiling:  Smiling can help to lift depression and sadness, as well as relieve stress. Researchers from Oxford University have found that smiling helps relieve pain by […]

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