the wisdom tooth
advice, opinions and discoveries in the
dental world from Medland's experts.

This delicious ricotta torte is a Christmas favourite of our Back Office Manager Kelly. Kelly and her family always enjoy this dish at their Christmas lunch, and she wanted to share this with our patients. Ingredients 1kg full-fat ricotta 2 tablespoons olive oil, plus extra to drizzle 2 onions, chopped 3 garlic cloves, chopped 150g […]

2 Dec 2018
Medland Admin

Our days at work are so busy that we don’t often get time to enjoy each others company, and so we all look forward to getting together for our Christmas Party. This year we had a family day at Merthyr Bowls Club, enjoying the lovely cool weather and perfecting our lawn bowls technique! It was […]

2 Dec 2018
Medland Admin

Ongoing training and development are paramount for our staff as we continuously strive to give each of our patient’s exceptional treatment and care. As you can see below, the team has had a very busy quarter with professional development: The practice was closed for two days in September to hold our annual team training. Over […]

30 Nov 2018
Medland Admin

With Christmas right around the corner, it is so easy to get swept up in a frenzy with the pressure of gift shopping. Giving gifts to our loved ones is a wonderful part of the holiday season, but sometimes it feels like its more what to buy than anything else. We want to look at […]

29 Nov 2018
Medland Admin

This delicious salad is quick and easy to prepare, and will soon become a crowd favourite as the weather warms up and the festive season starts. Packed with good fats, protein and lots of vegetables, this salad is guilty free and only 299 kilojoules per serving. Prep: 20mins Cook: 10mins Serves: 8 Ingredients 500g new […]

10 Oct 2018
Medland Admin

You may have noticed that we have a new look! While we have, and will always, stand by our longterm motto of providing our patients with ‘Technical Excellence and Exceptional Care’, we wanted to acknowledge that we proudly strive for every interaction with our patients to be exceptional. The shift from ‘Medland Dental; Technical Excellence, […]

10 Oct 2018
Medland Admin

As health practitioners, we love to hear our patients telling us they are looking after their bodies with diet and exercise. Lately, a lot of our patients have been talking to us about their efforts to improve their gut health. Good gut health can contribute to a stronger immune system, heart and brain health, improved […]

10 Oct 2018
Medland Admin

The incredible advancement of technology has allowed for many discoveries in health care, resulting in improved understanding of previously unrecognised diseases and eased suffering of countless people. Coeliac Disease is one particular example of this, where people who may have endured unexplained or misdiagnosed symptoms for years without relief, can now manage their condition far […]

30 Apr 2018
Medland Admin

Jamie Oliver’s Irish Stew Serves: 4 Cooks In: 1H 55M Difficulty: not too tricky Ingredients 50g butter 8 lamb chump chops (or your preferred cut of lamb for slow cooking) 3 onions 2 carrots 2 large potatoes 6 sprigs of fresh thyme 3 fresh bay leaves 150g pearl barley Method Preheat the oven to 180ºC […]

30 Apr 2018
Medland Admin

The days are getting shorter, and soon the colder weather will be upon us. Now that it is autumn its time to add some warm, nourishing meals into our diet. This delicious recipe from Nom Nom Paleo is our Back Office Manager, Kelly’s, current favourite dish to make. Packed with flavour, and loaded with vegetables […]

6 Mar 2018
Medland Admin

recent posts

Featured Blog Post

  • 2 Dec 2019
    Medland Admin

    When not practising Dentistry, our clinicians regularly attend courses and lectures to remain abreast of developments in the industry. As a patient, it may be unclear what type of professional development a Dentist or Oral Health Therapist might undertake, so we have listed below some of the training our clinicians have completed over the past […]

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