Medland Masterchef: Healthy Christmas Truffles

These quick and easy date, cacao and coconut truffles are a yummy, healthy treat to reach for throughout the festive season. INGREDIENTS 225g medjool dates, pitted 3 teaspoons almond butter 1 1/2 tablespoons cacao powder, sifted, plus 1 tbs extra 35g (1/2 cup) shredded coconut METHOD Step 1 Place dates, almond butter, cacao and

12 Makings of Medland Dental

We have had a fantastic year celebrating our sixtieth birthday, and have loved looking back at our history. While many of our patients have been coming to us since the early days, newer members of the Medland family may not be as familiar with our history and the events that make up who we are at Medland Dental. We wanted to tak

Reasons to Grin for World Smile Day

In honour of World Smile Day, a day not only devoted to grins but to showing acts of kindness, we wanted to talk about all things smile related. Benefits of smiling:  Smiling can help to lift depression and sadness, as well as relieve stress. Researchers from Oxford University have found that smiling helps relieve pain by

Medland Masterchef: Winter Wellness Frittata

Dr Sarah Kam and our Oral Hygienist Shannon both love to cook and often swap delicious new recipes. With a focus on clean eating, this Silverbeet, Potato and Truss Tomato Frittata from Jessica Cox Nutrition has become a favourite in both their homes. This frittata is loaded with eggs, potatoes and greens, making it an excellent

don’t lose your health insurance benefits this financial year

As the end of the financial year rapidly approaches, it is an excellent time to look at your private health insurance and consider how you can maximise your benefits.As you may have experienced yourself, most health insurance companies increase their premiums every April. Sadly this increase does not tend to correspond with incr

Medland Masterchef: Sensational Scones

If you follow us on Facebook, you will know the team at Medland Dental are quite fond of a good morning tea! And no morning tea is complete without scones with jam and cream! Louise has a delicious recipe for scones that are light and fluffy, taste sensational and are just so easy to make! These scones are guaranteed to get gob

It’s nice to know you’re in safe hands

                Medland Dental's long history of commitment to technical excellence and exceptional patient care has firmly established us as one of Brisbane’s leading private dental practices. Our dedication to our patients is not only evident in the care we provide, in that spe

What to do if…your child knocks a tooth

Medland Dental Children's Dentist BrisbaneWhile wearing a properly fitted mouthguard during sports may protect your child against dental injuries, accidents can still happen during play. The following tips outline what to do if your child knocks a tooth out, and how to reduce the likelihood of any long-term damage. If a tooth is knocked out, the following steps should

Holiday Hydration For Kids

With the weather heating up it’s time to start taking extra precautions for our little ones as the temperatures rise. Living in Queensland has made us all very “Sun Smart” but don’t forget to ensure you are keeping your kids hydrated! Did you know that good hydration is vital in maintaining healthy teeth? We have put

Are your new year’s resolutions doing more harm than good?

With 2020 underway, it is an excellent time to reflect on how those new years resolutions are progressing. For many people the beginning of a new year often means the start of a ‘New Year New Me” mindset, which often includes a change in diet, starting or increasing an exercise regime, or the addition of ‘healthy practices