The incredible advancement of technology has allowed for many discoveries in health care, resulting in improved understanding of previously unrecognised diseases and eased suffering of countless people. Coeliac Disease is one particular example of this, where people who may have endured unexplained or misdiagnosed symptoms for years without relief, can now manage their condition far […]

30 Apr 2018
Medland Admin

Jamie Oliver’s Irish Stew Serves: 4 Cooks In: 1H 55M Difficulty: not too tricky Ingredients 50g butter 8 lamb chump chops (or your preferred cut of lamb for slow cooking) 3 onions 2 carrots 2 large potatoes 6 sprigs of fresh thyme 3 fresh bay leaves 150g pearl barley Method Preheat the oven to 180ºC […]

30 Apr 2018
Medland Admin

The days are getting shorter, and soon the colder weather will be upon us. Now that it is autumn its time to add some warm, nourishing meals into our diet. This delicious recipe from Nom Nom Paleo is our Back Office Manager, Kelly’s, current favourite dish to make. Packed with flavour, and loaded with vegetables […]

6 Mar 2018
Medland Admin

Enjoy this delicious and simple Christmas dessert! Ingredients: 1 x 500ml thickened cream 1 teaspoon caster sugar 1 teaspoon vanilla essence 1 x 250g pkt Arnott’s Choc Ripple biscuits Fresh raspberries, to serve Method: Use an electric beater to beat the cream, sugar and vanilla in a bowl until firm peaks form. Spread a little […]

5 Dec 2017
Medland Admin

Spring is our favourite time of the year, and we are loving the longer days and beautiful sunshine. With this warmer weather, it’s the perfect time to try a new salad. This Coconut and Lemongrass Chicken Salad is a favourite of Sue’s. Packed with flavour, and simple to prepare, its sure to be a winner […]

18 Sep 2017
Medland Admin

The days are getting shorter and finally the temperature is dropping (slightly!). Autumn is the perfect time of the year to be in the kitchen whipping up something healthy and delicious. Danielle is a great cook who loves Donna Hay recipes and she wanted to share her favourite autumn recipe for ‘Zucchini and Haloumi Fritters […]

20 Mar 2017
Medland Admin

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