Ensuring a healthy mouth and teeth for the rest of your life requires more than just brushing twice per day. But you can avoid long-term complications like gum disease, cavities, and gingivitis by following 4 simple steps.
1. Brush with fluoride toothpaste
Just two minutes, twice per day will drastically reduce your risk of deve
It can be difficult to prioritise dental care when you already have demanding work hours and family obligations. Have you ever had that feeling of there not being enough hours in the day? A lack of time is one of the key reasons why many of us put off a regular visit to the dentist. Other than maintaining good oral hygiene, a sm
Good oral health comes from a routine that is simple and maintainable, and it starts with what we eat. But when we all lead busy lives, how can we eat convenient food that’s good for our teeth? Although processed foods can be quick and easy, they often com
We are all well aware of the essential role that brushing and flossing daily has for avoiding gum disease, crooked teeth, and cavities, but prevention is better than cure, and these issues can be prevented by what we eat, and how we eat it. By consuming a wh
In today’s busy world, taking time to look after yourself has never been more challenging. Many Australian’s are living with increasingly hectic daily routines and are constantly juggling work, family and personal commitments. It can be very difficult to then al
When you are out and about it can be hard to find something to snack on that is good for your dental and general health.
We love this recipe for Oven Baked Vegetable Chips from Weight Watchers. A delicious, crispy treat to munch on, it is a perfect on the go snack.
This recipe uses sweet potato, zucchini, parsnip and carrots b
Medland Dental patients and staff love our Nespresso coffee, and we can now enjoy it even more knowing we are supporting a sustainable coffee economy. We have collaborated with Nespresso and implemented an onsite collection point to recycle all Nespresso pods used in the practice. We are also offering a free of charge recycling
Our Oral Hygiene team continues to grow! We are so pleased to introduce you to our new Oral Health Therapist, Brad.
Brad completed his Bachelor of Oral Health from the University of Queensland in 2013. Since graduating, Brad worked for two years in a private practice in Chinchilla, where he was born and raised. Although a count
Many of our patients have been missing our wonderful hygienist, Annika, while she has been on maternity leave and we are excited to let everyone know that she is back! Annika will be looking after our patients on Wednesdays and Fridays from 8am to 5pm.
In addition to Annika's return, we will also be welcoming Brad McCormack to
We would like to take this opportunity to express our gratitude to all of our patients for your ongoing patience with us during this unprecedented time in the practice.
Over the last 18 months since Dr Paddison's accident, we have experienced an incredible amount of understanding, both from Dr Paddison's patients who have worke