Medland Masterchef: Asian Cauliflower Fried “Rice”

The days are getting shorter, and soon the colder weather will be upon us. Now that it is autumn its time to add some warm, nourishing meals into our diet. This delicious recipe from Nom Nom Paleo is our Back Office Manager, Kelly’s, current favourite dish to make. Packed with flavour, and loaded with vegetables this dish won’t disappoint!
Asian Cauliflower Fried “Rice”
Preparation 10 mins
Cook 30 mins
Makes six servings
Ingredients
1 small head cauliflower, separated into florets
3 bacon slices, diced
…
Medland Masterchef – Choc Ripple Cake

Enjoy this delicious and simple Christmas dessert!
Ingredients:
1 x 500ml thickened cream
1 teaspoon caster sugar
1 teaspoon vanilla essence
1 x 250g pkt Arnott’s Choc Ripple biscuits
Fresh raspberries, to serve
Method:
Use an electric beater to beat the cream, sugar and vanilla in a bowl until firm peaks form.
Spread a little of the cream mixture along a serving platter to make the base. Stand 1 biscuit upright on its edge and spread with cream mixture. Place another biscuit alongside and sandwich together. C…
Learning from Dr Tony Medland

Dr Tony Medland founded Medland Dental in 1959, working with his mother initially until his sister joined the practice shortly after. He changed the face of dentistry with his focus on taking exceptional care of each of his patients during a time where the dentist was feared more often than not. Dr Medland instilled these values in his team, and while it has been over ten years since he retired from Dentistry, these values remain as relevant today as they always were. The clinicians and staff at Medland Dental have remained focused on providing the very best service, and technical care…
Your guide to surviving the silly season

Christmas, its the ‘most wonderful time of the year’! It is the time of year where we celebrate with our loved ones; we dress up, we feast on festive treats and indulge in a little more ‘Christmas cheer’ than we usually would. So how do we make it through this indulgent time and still manage to maintain our oral, and overall, health? Our guide to surviving the silly season will help you through!
With all of the Christmas parties and catch ups, it’s natural that we want to look our best and often we may wonder whether our smile could do with a little brightening. With all the busyness at this …
What do your teeth and the bottom of a boat have in common?

Have you ever seen the bottom of a neglected boat? Even though it started out perfectly smooth, after a short time it gets slimy, and then barnacles form. This process is exactly like what happens to teeth when not cleaned professionally.
Just like a boat, the problem this causes to your oral health is not always visible on the surface. Over time, barnacles on a boat can silently erode its hidden surfaces. Similarly, our teeth may appear healthy, but …
Are antibiotics the answer? Why you should always consult a healthcare professional before taking antibiotics.

What do you do if you have a splinter in your arm that is causing redness, swelling and pain? Would you see your Doctor expecting they would write you a script, or would you prefer they removed the source of infection? There are times when taking antibiotics is not the final solution, and the following article discusses how this is relevant to dentistry, and why our Dentists at Medland Dental take the time to address the sources of infection, instead of doing a ‘quick fix’ and offering a script.
Antibiotics are a drug used to treat bacterial infections. They can work in different ways and…
Meet the ‘New Bev’

Many of you will remember our beloved Bev, who took fantastic care of our patients throughout their appointments until her retirement at the end of 2013. Bev had such a unique and special relationship with our patients, that for a long time after she retired we were not sure if we would ever find a ‘New Bev’.
During her role as Front Office Coordinator over the last five years, however, Sue’s gentle and nurturing nature has been so apparent that we felt she was perfectly suited to care for our patients in the same way Bev did. Our ‘New B…
Medland Masterchef: Coconut and Lemongrass Chicken Salad

Spring is our favourite time of the year, and we are loving the longer days and beautiful sunshine. With this warmer weather, it’s the perfect time to try a new salad. This Coconut and Lemongrass Chicken Salad is a favourite of Sue’s. Packed with flavour, and simple to prepare, its sure to be a winner this Spring.
Ingredients
Salad:
2 medium Chicken Breast Fillets
400ml can light coconut milk
1 tablespoon lemongrass paste
1/2 wombok, finely shredded
1 carrot, peeled, cut into long matchsticks
2 cups bean sprouts, …
Stay In Your Comfort Zone

Providing our patients with outstanding treatment and gentle care in our special Medland way has always been our utmost priority. We are fortunate at Medland Dental to be able to offer a wide range of services not often available in general practice, which allows our patients to have their more complex treatments completed in comfortable, familiar surroundings.
Dr Edward Houston, our in-house Endodontist, has undertaken special post-graduate training in root canal therapy and is a registered dental specialist. Unlike at…
You’re Never Too Busy To Brush!

“I’m just too busy”, one of the most common reasons given by people surveyed for not regularly brushing and flossing their teeth. It is a fact that many Australians are working longer hours and balancing more extra-curricular activities than ever before, making time for brushing and good dental care even harder.
But, do you have 2-3 minutes (less time than a commercial break!) twice a day? That’s all that’s required to look after your teeth and save yourself the pain, cost, and inconvenience that comes with dent…