Have you ever seen the bottom of a neglected boat? Even though it started out perfectly smooth, after a short time it gets slimy, and then barnacles form. This process is exactly like wh
Spring is our favourite time of the year, and we are loving the longer days and beautiful sunshine. With this warmer weather, it's the perfect time to try a new salad. This Coconut and Lemongrass Chicken Salad is a favourite of Sue's. Packed with fla
Providing our patients with outstanding treatment and gentle care in our special Medland way has always been our utmost priority. We are fortunate at Medland Dental to be able to offer a wide range of services not often available in general practice, which a
“I’m just too busy”, one of the most common reasons given by people surveyed for not regularly brushing and flossing their teeth. It is a fact that many Australians are working longer hours and balancing more extra-curricular activities than ever befor
Ensuring a healthy mouth and teeth for the rest of your life requires more than just brushing twice per day. But you can avoid long-term complications like gum disease, cavities, and gingivitis by following 4 simple steps.
1. Brush with fluoride toothpaste
Just two minutes, twice per day will drastically reduce your risk of deve
It can be difficult to prioritise dental care when you already have demanding work hours and family obligations. Have you ever had that feeling of there not being enough hours in the day? A lack of time is one of the key reasons why many of us put off a regular visit to the dentist. Other than maintaining good oral hygiene, a sm
Good oral health comes from a routine that is simple and maintainable, and it starts with what we eat. But when we all lead busy lives, how can we eat convenient food that’s good for our teeth? Although processed foods can be quick and easy, they often com
We are all well aware of the essential role that brushing and flossing daily has for avoiding gum disease, crooked teeth, and cavities, but prevention is better than cure, and these issues can be prevented by what we eat, and how we eat it. By consuming a wh
In today’s busy world, taking time to look after yourself has never been more challenging. Many Australian’s are living with increasingly hectic daily routines and are constantly juggling work, family and personal commitments. It can be very difficult to then al
When you are out and about it can be hard to find something to snack on that is good for your dental and general health.
We love this recipe for Oven Baked Vegetable Chips from Weight Watchers. A delicious, crispy treat to munch on, it is a perfect on the go snack.
This recipe uses sweet potato, zucchini, parsnip and carrots b
Have you ever seen the bottom of a neglected boat? Even though it started out perfectly smooth, after a short time it gets slimy, and then barnacles form. This process is exactly like wh 
Spring is our favourite time of the year, and we are loving the longer days and beautiful sunshine. With this warmer weather, it's the perfect time to try a new salad. This Coconut and Lemongrass Chicken Salad is a favourite of Sue's. Packed with fla 
Providing our patients with outstanding treatment and gentle care in our special Medland way has always been our utmost priority. We are fortunate at Medland Dental to be able to offer a wide range of services not often available in general practice, which a 
“I’m just too busy”, one of the most common reasons given by people surveyed for not regularly brushing and flossing their teeth. It is a fact that many Australians are working longer hours and balancing more extra-curricular activities than ever befor 
Ensuring a healthy mouth and teeth for the rest of your life requires more than just brushing twice per day. But you can avoid long-term complications like gum disease, cavities, and gingivitis by following 4 simple steps.
1. Brush with fluoride toothpaste
Just two minutes, twice per day will drastically reduce your risk of deve 
It can be difficult to prioritise dental care when you already have demanding work hours and family obligations. Have you ever had that feeling of there not being enough hours in the day? A lack of time is one of the key reasons why many of us put off a regular visit to the dentist. Other than maintaining good oral hygiene, a sm 
Good oral health comes from a routine that is simple and maintainable, and it starts with what we eat. But when we all lead busy lives, how can we eat convenient food that’s good for our teeth? Although processed foods can be quick and easy, they often com 
We are all well aware of the essential role that brushing and flossing daily has for avoiding gum disease, crooked teeth, and cavities, but prevention is better than cure, and these issues can be prevented by what we eat, and how we eat it. By consuming a wh 
In today’s busy world, taking time to look after yourself has never been more challenging. Many Australian’s are living with increasingly hectic daily routines and are constantly juggling work, family and personal commitments. It can be very difficult to then al 
When you are out and about it can be hard to find something to snack on that is good for your dental and general health.
We love this recipe for Oven Baked Vegetable Chips from Weight Watchers. A delicious, crispy treat to munch on, it is a perfect on the go snack.
This recipe uses sweet potato, zucchini, parsnip and carrots b