These quick and easy date, cacao and coconut truffles are a yummy, healthy treat to reach for throughout the festive season.
INGREDIENTS
225g medjool dates, pitted
3 teaspoons almond butter
1 1/2 tablespoons cacao powder, sifted, plus 1 tbs extra
35g (1/2 cup) shredded coconut
METHOD
Step 1
Place dates, almond butter, cacao and
Dr Sarah Kam and our Oral Hygienist Shannon both love to cook and often swap delicious new recipes. With a focus on clean eating, this Silverbeet, Potato and Truss Tomato Frittata from Jessica Cox Nutrition has become a favourite in both their homes. This frittata is loaded with eggs, potatoes and greens, making it an excellent
If you follow us on Facebook, you will know the team at Medland Dental are quite fond of a good morning tea! And no morning tea is complete without scones with jam and cream! Louise has a delicious recipe for scones that are light and fluffy, taste sensational and are just so easy to make! These scones are guaranteed to get gob
This delicious ricotta torte is a Christmas favourite of our Back Office Manager Kelly. Kelly and her family always enjoy this dish at their Christmas lunch, and she wanted to share this with our patients.
Ingredients
1kg full-fat ricotta
2 tablespoons olive oil, plus extra to drizzle
This delicious salad is quick and easy to prepare, and will soon become a crowd favourite as the weather warms up and the festive season starts.
Packed with good fats, protein and lots of vegetables, this salad is guilty free and only 299 kilojoules per serving.
Prep: 20mins
Cook: 10mins
Serves: 8
Ingredients
500g new potatos,
Jamie Oliver's Irish Stew
Serves: 4
Cooks In: 1H 55M
Difficulty: not too tricky
Ingredients
50g butter
8 lamb chump chops (or your preferred cut of lamb for slow cooking)
3 onions
2 carrots
2 large potatoes
6 sprigs of fresh thyme
3 fresh bay leaves
150g pearl barley
Method
Preheat the oven to 180ºC
Heat the butter in a lar
The days are getting shorter, and soon the colder weather will be upon us. Now that it is autumn its time to add some warm, nourishing meals into our diet. This delicious recipe from Nom Nom Paleo is our Back Office Manager, Kelly's, current favourit
Enjoy this delicious and simple Christmas dessert!
Ingredients:
1 x 500ml thickened cream
1 teaspoon caster sugar
1 teaspoon vanilla essence
1 x 250g pkt Arnott's Choc Ripple biscuits
Fresh raspberries, to serve
Method:
Use an electric beater to b
Spring is our favourite time of the year, and we are loving the longer days and beautiful sunshine. With this warmer weather, it's the perfect time to try a new salad. This Coconut and Lemongrass Chicken Salad is a favourite of Sue's. Packed with fla
The days are getting shorter and finally the temperature is dropping (slightly!). Autumn is the perfect time of the year to be in the kitchen whipping up something healthy and delicious. Danielle is a great cook who loves Donna Hay recipes and she wanted to share her favourite autumn recipe for 'Zucchini and Haloumi Fritters wit
These quick and easy date, cacao and coconut truffles are a yummy, healthy treat to reach for throughout the festive season.
INGREDIENTS
225g medjool dates, pitted
3 teaspoons almond butter
1 1/2 tablespoons cacao powder, sifted, plus 1 tbs extra
35g (1/2 cup) shredded coconut
METHOD
Step 1
Place dates, almond butter, cacao and 
Dr Sarah Kam and our Oral Hygienist Shannon both love to cook and often swap delicious new recipes. With a focus on clean eating, this Silverbeet, Potato and Truss Tomato Frittata from Jessica Cox Nutrition has become a favourite in both their homes. This frittata is loaded with eggs, potatoes and greens, making it an excellent 
If you follow us on Facebook, you will know the team at Medland Dental are quite fond of a good morning tea! And no morning tea is complete without scones with jam and cream! Louise has a delicious recipe for scones that are light and fluffy, taste sensational and are just so easy to make! These scones are guaranteed to get gob 
This delicious ricotta torte is a Christmas favourite of our Back Office Manager Kelly. Kelly and her family always enjoy this dish at their Christmas lunch, and she wanted to share this with our patients.
Ingredients
1kg full-fat ricotta
2 tablespoons olive oil, plus extra to drizzle
This delicious salad is quick and easy to prepare, and will soon become a crowd favourite as the weather warms up and the festive season starts.
Packed with good fats, protein and lots of vegetables, this salad is guilty free and only 299 kilojoules per serving.
Prep: 20mins
Cook: 10mins
Serves: 8
Ingredients
500g new potatos, 
Jamie Oliver's Irish Stew
Serves: 4
Cooks In: 1H 55M
Difficulty: not too tricky
Ingredients
50g butter
8 lamb chump chops (or your preferred cut of lamb for slow cooking)
3 onions
2 carrots
2 large potatoes
6 sprigs of fresh thyme
3 fresh bay leaves
150g pearl barley
Method
Preheat the oven to 180ºC
Heat the butter in a lar 
The days are getting shorter, and soon the colder weather will be upon us. Now that it is autumn its time to add some warm, nourishing meals into our diet. This delicious recipe from Nom Nom Paleo is our Back Office Manager, Kelly's, current favourit 
Enjoy this delicious and simple Christmas dessert!
Ingredients:
1 x 500ml thickened cream
1 teaspoon caster sugar
1 teaspoon vanilla essence
1 x 250g pkt Arnott's Choc Ripple biscuits
Fresh raspberries, to serve
Method:
Use an electric beater to b 
Spring is our favourite time of the year, and we are loving the longer days and beautiful sunshine. With this warmer weather, it's the perfect time to try a new salad. This Coconut and Lemongrass Chicken Salad is a favourite of Sue's. Packed with fla 
The days are getting shorter and finally the temperature is dropping (slightly!). Autumn is the perfect time of the year to be in the kitchen whipping up something healthy and delicious. Danielle is a great cook who loves Donna Hay recipes and she wanted to share her favourite autumn recipe for 'Zucchini and Haloumi Fritters wit 
