“I’m just too busy”, one of the most common reasons given by people surveyed for not regularly brushing and flossing their teeth. It is a fact that many Australians are working longer hours and balancing more extra-curricular activities than ever befor
Ensuring a healthy mouth and teeth for the rest of your life requires more than just brushing twice per day. But you can avoid long-term complications like gum disease, cavities, and gingivitis by following 4 simple steps.
1. Brush with fluoride toothpaste
Just two minutes, twice per day will drastically reduce your risk of deve
It can be difficult to prioritise dental care when you already have demanding work hours and family obligations. Have you ever had that feeling of there not being enough hours in the day? A lack of time is one of the key reasons why many of us put off a regular visit to the dentist. Other than maintaining good oral hygiene, a sm
Good oral health comes from a routine that is simple and maintainable, and it starts with what we eat. But when we all lead busy lives, how can we eat convenient food that’s good for our teeth? Although processed foods can be quick and easy, they often com
We are all well aware of the essential role that brushing and flossing daily has for avoiding gum disease, crooked teeth, and cavities, but prevention is better than cure, and these issues can be prevented by what we eat, and how we eat it. By consuming a wh