Medland Masterchef: Jamie Oliver’s Irish Stew
Jamie Oliver’s Irish Stew
Serves: 4
Cooks In: 1H 55M
Difficulty: not too tricky
Ingredients
50g butter
8 lamb chump chops (or your preferred cut of lamb for slow cooking)
3 onions
2 carrots
2 large potatoes
6 sprigs of fresh thyme
3 fresh bay leaves
150g pearl barley
Method
Preheat the oven to 180ºC
Heat the butter in a large frying pan over medium heat and brown the lamb chops, then remove to a plate.
Peel and finely slice the onions and carrots, then add to the pan and soften for 5 minutes. Transfer to a bowl.
Add a wineglass of water and deglaze the pan for 5 minutes.
Peel and slice th…
Medland Masterchef: Asian Cauliflower Fried “Rice”
The days are getting shorter, and soon the colder weather will be upon us. Now that it is autumn its time to add some warm, nourishing meals into our diet. This delicious recipe from Nom Nom Paleo is our Back Office Manager, Kelly’s, current favourite dish to make. Packed with flavour, and loaded with vegetables this dish won’t disappoint!
Asian Cauliflower Fried “Rice”
Preparation 10 mins
Cook 30 mins
Makes six servings
Ingredients
1 small head cauliflower, separated into florets
3 bacon slices, diced
…
Medland Masterchef – Choc Ripple Cake
Enjoy this delicious and simple Christmas dessert!
Ingredients:
1 x 500ml thickened cream
1 teaspoon caster sugar
1 teaspoon vanilla essence
1 x 250g pkt Arnott’s Choc Ripple biscuits
Fresh raspberries, to serve
Method:
Use an electric beater to beat the cream, sugar and vanilla in a bowl until firm peaks form.
Spread a little of the cream mixture along a serving platter to make the base. Stand 1 biscuit upright on its edge and spread with cream mixture. Place another biscuit alongside and sandwich together. C…
Medland Masterchef: Coconut and Lemongrass Chicken Salad
Spring is our favourite time of the year, and we are loving the longer days and beautiful sunshine. With this warmer weather, it’s the perfect time to try a new salad. This Coconut and Lemongrass Chicken Salad is a favourite of Sue’s. Packed with flavour, and simple to prepare, its sure to be a winner this Spring.
Ingredients
Salad:
2 medium Chicken Breast Fillets
400ml can light coconut milk
1 tablespoon lemongrass paste
1/2 wombok, finely shredded
1 carrot, peeled, cut into long matchsticks
2 cups bean sprouts, …
Dr Lillicrap’s Christmas recipe
With Christmas just around the corner it ’tis season for a little indulgence! The Team at Medland Dental always look forward to Dr Lillicrap’s “Baileys Balls” a delicious twist on the classic rum ball.
She has been kind enough to share her recipe for these delicious treats. Please click here for the full recipe.
Merry Christmas and as always, please don’t forget to brush and floss 🙂
Baileys Balls
Makes: approx 40
Ingredients:
250g packet Marie or other plain, sweet biscuits, crushed
1 1/2 cups of desiccated coconut
395g can of condensed milk
2 tablespoons of cocoa, sifted
2 tablespoons of…