With 2020 underway, it is an excellent time to reflect on how those new years resolutions are progressing. For many people the beginning of a new year often means the start of a ‘New Year New Me” mindset, which often includes a change in diet, starting or increasing an exercise regime, or the addition of […]
Medland Dental is committed to taking the best care of our patients and will remain open over the Christmas and New Year period with modified hours of operation. Rest assured that should any of our patients experience a dental emergency over the festive season out of hours; Dr James Yang will be here to help. […]
Winston Churchill said that ‘Christmas is a season not only of rejoicing but of reflection’. As another busy year draws to a close, and we approach our sixtieth birthday in 2019, we wanted to take some time to reflect on all that we are grateful for this year and share this gratitude with our patients. […]
This delicious ricotta torte is a Christmas favourite of our Back Office Manager Kelly. Kelly and her family always enjoy this dish at their Christmas lunch, and she wanted to share this with our patients. Ingredients 1kg full-fat ricotta 2 tablespoons olive oil, plus extra to drizzle 2 onions, chopped 3 garlic cloves, chopped 150g […]
Our days at work are so busy that we don’t often get time to enjoy each others company, and so we all look forward to getting together for our Christmas Party. This year we had a family day at Merthyr Bowls Club, enjoying the lovely cool weather and perfecting our lawn bowls technique! It was […]
Ongoing training and development are paramount for our staff as we continuously strive to give each of our patient’s exceptional treatment and care. As you can see below, the team has had a very busy quarter with professional development: The practice was closed for two days in September to hold our annual team training. Over […]
With Christmas right around the corner, it is so easy to get swept up in a frenzy with the pressure of gift shopping. Giving gifts to our loved ones is a wonderful part of the holiday season, but sometimes it feels like its more what to buy than anything else. We want to look at […]
This delicious salad is quick and easy to prepare, and will soon become a crowd favourite as the weather warms up and the festive season starts. Packed with good fats, protein and lots of vegetables, this salad is guilty free and only 299 kilojoules per serving. Prep: 20mins Cook: 10mins Serves: 8 Ingredients 500g new […]
You may have noticed that we have a new look! While we have, and will always, stand by our longterm motto of providing our patients with ‘Technical Excellence and Exceptional Care’, we wanted to acknowledge that we proudly strive for every interaction with our patients to be exceptional. The shift from ‘Medland Dental; Technical Excellence, […]
As health practitioners, we love to hear our patients telling us they are looking after their bodies with diet and exercise. Lately, a lot of our patients have been talking to us about their efforts to improve their gut health. Good gut health can contribute to a stronger immune system, heart and brain health, improved […]
This year for Dental Health Week (August 1st – 7th) the Australian Dental Association is asking Aussies to show their teeth some love!
You might think it doesn’t really matter if you miss a bit of flossing, skimp on the thoroughness of your brushing, or tell your dental professional “thanks, but no thanks, I’ll see you in 2024”. But of course, like anything that’s necessary and good for you, it does matter and it’s definitely worth adding to your list of daily To Do’s.
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